Ready to test your limits? Come to our BJJ and striking classes in Cincinnati. Whether you’re a beginner or an experienced fighter, our expert instructors will push you harder than you’ve ever been pushed. Are you prepared for the fight?
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 12:00 pm |
- Open Mat |
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| 1:00 pm | |||||||
| 6:00 pm |
- No-Gi Jiu Jitsu |
- Sparring - Kickboxing/Muay Thai |
- No-Gi Jiu Jitsu |
- Sparring - Kickboxing/Muay Thai |
- No-Gi Jiu Jitsu |
||
| 7:00 pm |
- No-Gi Jiu Jitsu |
- No-Gi Jiu Jitsu |
- No-Gi Jiu Jitsu |
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| 8:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 pm |
- No-Gi Jiu Jitsu |
||||||
| 7:00 pm |
- No-Gi Jiu Jitsu |
||||||
| 8:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 pm |
- Sparring - Kickboxing/Muay Thai |
||||||
| 7:00 pm | |||||||
| 8:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 pm |
- No-Gi Jiu Jitsu |
||||||
| 7:00 pm |
- No-Gi Jiu Jitsu |
||||||
| 8:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 pm |
- Sparring - Kickboxing/Muay Thai |
||||||
| 7:00 pm | |||||||
| 8:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 pm |
- No-Gi Jiu Jitsu |
||||||
| 7:00 pm |
- No-Gi Jiu Jitsu |
||||||
| 8:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 12:00 pm |
- Open Mat |
||||||
| 1:00 pm |
Customized training classes for all ages – from kids to teens to adults – designed to push you at every level.
Customized training classes for all ages – designed to push you at every level.
Brazilian Jiu-Jitsu focuses on grappling and ground control, teaching techniques like joint locks and chokes to neutralize opponents. It emphasizes leverage over strength, making it ideal for self-defense, competition, or personal growth in a disciplined environment.
Striking combines punches, kicks, elbows, and knees into a powerful combat style. It improves speed, accuracy, and reaction time, offering self-defense and physical fitness while mastering techniques from martial arts like Kickboxing, Muay Thai, or Boxing.
Wrestling is a high-intensity sport centered on takedowns, clinch work, and control techniques. It develops strength, balance, and endurance, providing a foundation for mixed martial arts or competitive matches while building discipline and resilience.